hanging with the greatest support crew ever...
checking out the boring Ironman awards...
as if yesterday's activities weren't enough they headed to Zion for another hike! Can you believe they were not the teeniest bit sore?! Now, that to me is an Ironman...no soreness after all that insanity.
ha ha, goofing around with Fred...
Erik's age tattoo. Thanks Fred for that great German genetic engineering and making Erik the gung-ho guy that he is!
Some last hike wildlife. 
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